Mental Skills Training

TRANSFORMATIONAL LEADERSHIP INFORMATION

Leadership Development--Individual

Leadership Development--Organizational

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Mastering The Mental Game: How To More Quickly Develop Skills

Description

Mental practice is as powerful as physical practice in leadership skill development—most sports psychologists recommend both. Despite its importance, few understand how to use the mind to build skills. This results in a tremendous loss of corporate development dollars and a great personal loss in terms of a skill never perfected.

We provide a Skill Development Model—so you can more quickly develop expertise. It minimizes wasted time, effort and money by using a combination of sound theory combined with repeated practice to help individuals' perfect a skill.

This is an applied workshop. There is a great deal of practice time built in to try out this new technique of skill development.

Learn how to:

More quickly develop a skill,
Access resource states,
Learn new behaviors faster, and
Enhance the usefulness of development programs you attend.

Topics

Learning Outcomes

Major Methods of Learning

The Skill Development Model

Accessing Resource States

Mental Practice Techniques

Goal Imagery
- Practice
Process Imagery

Practice

Combining Physical and Mental Practice

Reinforcement Techniques

Concluding Exercise

Practice

• Understand the Big Picture: The most important methods of behavioral and cognitive learning.

• Understand the model of skill development.

• Know what it means to master a skill.

• Use a method of accessing conscious and unconscious resources.

• Practice using goal imagery in a physical activity and mental activity.

• Practice using process imagery in a physical activity and mental activity.

• Find out how to better practice skill development to reduce wasted time.

• Discover the importance of motivation and how to structure motivational incentives for individual learning.

• Apply the leadership skill development process to a skill of your choice.

• Integrate this approach into your daily routine.

Mastering the Mental Game: How To More Quickly Develop Skills

The One-Day Seminar On Skill Development

Mastering The Mental Game: How To More Quickly Develop Skills